Mental health

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Across
  1. 4. – Believing in yourself
  2. 7. – To rest and calm your mind
  3. 8. – Important rest for your body and brain
  4. 10. – Feeling worried or overwhelmed
  5. 12. – Sharing your thoughts with someone
Down
  1. 1. – Activities you enjoy in your free time
  2. 2. – Paying attention to the present moment
  3. 3. – Moving your body to stay healthy
  4. 5. – Feelings like happy, sad, or angry
  5. 6. – People who support and care about you
  6. 9. – A way to calm yourself when upset
  7. 11. – Help from others