Mental Health

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Across
  1. 1. Desire or willingness to achieve goals
  2. 4. Maintaining stability in different areas of life
  3. 9. Appreciation for positive aspects of life
  4. 12. Mental or emotional strain from pressure
  5. 13. Managing stress or difficult emotions
  6. 14. Excessive worry or fear about everyday situations
  7. 16. Activities done to maintain personal wellbeing
  8. 17. Being separated from social interaction
  9. 18. A person trained to help with emotional challenges
  10. 19. Exhaustion caused by prolonged stress
  11. 20. Persistent sadness and loss of interest
Down
  1. 2. Emotional response to a deeply distressing event
  2. 3. Belief in one’s abilities or self-worth
  3. 5. A strong feeling such as joy, anger, or sadness
  4. 6. Understanding and sharing another person’s feelings
  5. 7. Help and encouragement from others
  6. 8. Overall state of good mental and physical health
  7. 10. Ability to recover from difficulties
  8. 11. Professional treatment for mental or emotional problems
  9. 12. Essential rest important for mental wellbeing
  10. 15. Practice of being fully present in the moment