mental health
Across
- 3. skills that help an individual handle stress in a heathful, effective way
- 4. a prolonged feeling of helplessness, hopelessness, and saddness
- 5. the condition of feeling uneasy or worried about what may happen
- 6. the next stage of stress response
- 8. a medical condition the requires treatment
- 9. the factors you have control over
- 10. anything that causes stress
Down
- 1. you demonstrate it by your works and actions
- 2. a state of calm that can be reached in one or more relaxation techniques and practiced regularly
- 7. these factors include your family, your school or community, and your peers.