Mental Health and Relationships

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Across
  1. 4. Expressing ___ and resolving conflicts while holding dignity for oneself and others can lead to sense of relief and strengthened relationships.
  2. 7. ___ is a psychological need for social connection, acceptance and feeling a part of a group.
  3. 8. ___ communication a way to focus a communication on your feelings instead of a person's behaviour.
  4. 9. ___ is a natural response to any kind of loss such as a loss of a relationship, loss of self-care time, loss of a job or loss of a loved one.
  5. 10. Taking time for self- care within romantic ___is essential for mental health.
Down
  1. 1. Group therapy is a therapist-led session with a small group of individuals sharing similar experiences, gain insight, receive feedback and develop ___ skills.
  2. 2. Establishing and respecting ___ is important for protecting mental health.
  3. 3. ___ relationship involves self-reflection, self- compassion, learning better coping mechanisms to foster resilience and overall wellbeing.
  4. 5. Mental health is more than absence of mental.
  5. 6. An individual with social anxiety disorder may experience extreme distress before, during or after social ___.