Mental Health and Well-Being

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Across
  1. 3. Your body's natural response to stress.
  2. 6. The body's reaction to any change that requires an adjustment or response.
  3. 10. Health Influences how you think, feel and behave.
  4. 11. The experience of health, happiness and prosperity.
  5. 12. Being intensely aware of what you are sensing and feeling in the moment.
  6. 13. Positive or pleasant emotions ranging from contentment to intense joy
Down
  1. 1. The response to a deeply disturbing or distressing event.
  2. 2. An overall sense of personal value.
  3. 4. The study of diet, health and disease.
  4. 5. The capacity to recover quickly from difficulties.
  5. 7. Process of resolving problematic behaviours, beliefs, feelings and relationship issues.
  6. 8. A mood disorder that causes a persistent feeling of sadness and loss of interest.
  7. 9. Activity requiring physical effort, carried out to sustain physical health.