Mental Health and Wellbeing Revision
Across
- 2. stress experienced from a negative event
- 3. somewhere you can get from at Mount Clear College
- 6. stress experienced from a positive event
- 7. the characteristics that make us who we are
- 10. A state of wellbeing where a person is able to cope with stress and live productively in their community
- 11. ________ techniques are methods used to calm down or relax
Down
- 1. the way you see yourself and what you believe others think of you
- 4. the ability to cope and recover from difficult situations
- 5. someone or a group of people you can turn to for help or to talk to
- 8. the ability to understand something from someone else's point of view
- 9. Mental health can be different because there has in the past been a ______ (a mark of shame or disgrace attached to something)