Mental Health and Wellness

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Across
  1. 2. – A feeling of worry or fear
  2. 6. – The study of the mind and behavior
  3. 7. – A practice for relaxation and focus
  4. 8. – Negative attitudes toward mental health issues
  5. 10. – A neurotransmitter linked to happiness
  6. 11. – Help from friends, family, or professionals
  7. 12. – Appreciating the positive things in life
  8. 13. – A common mood disorder
  9. 14. – A response to pressure or challenges
Down
  1. 1. – The ability to bounce back from challenges
  2. 3. – Professional treatment for mental health issues
  3. 4. – Strategies to deal with stress or emotions
  4. 5. – A state of being healthy and happy
  5. 9. – Being present in the moment
  6. 11. – Taking care of oneself physically and mentally