Mental Health and Wellness Crossword Puzzle

4. this is your ways of managing stressful situations, and emotions.
5. this type of health is the quality of a person’s relationships, social interactions, and sense of belonging within their community.
6. manage your ____________ mindfully by tracking your spending and set achievable financial goals to reduce stress.
9. this is the ability to adapt to stress and adversity, recover from setbacks, and move forward, rather than being overwhelmed by negative events.
10. this type of health is the study of how our mind, emotions, and behavior affect our overall well-being.
11. this is what gives your life meaning and purpose and engage in activities that align with your beliefs.
14. the ability to recognize reality and cope with the demands of daily life.
15. is type of wellness is when you engage in creative and motivating activities and expanding your knowledge.

1. an active process of making choices toward a healthy and fulfilling life.
2. cultivate ________________ by challenging your mind by learning a new skill, reading, or engaging in stimulating conversations.
3. having the ability to recognize, understand and manage your own emotions, as well as the emotions of others.
7. this type of health is when you keep your environment around you enjoyable and safe.
8. this type of health is closely connected with mental health, refers to the way your body functions.
12. this type of health is when you maintain relationships with spiritual things and having a spiritual direction and purpose.
13. how our genes and traits are passed on from one generation to the next.