Improving Mental Health: Crossword Edition

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Across
  1. 2. limiting stressful interactions and prioritizing self-care
  2. 4. movement in a positive direction
  3. 5. writing down thoughts to provide clarity and relief
  4. 6. a feeling of fellowship with others
  5. 8. positive statements that boost self-esteem
  6. 12. the capacity to withstand or recover from difficulty
  7. 13. a safe space to talk about emotions and challenges
  8. 14. physical effort to boost mood and energy
Down
  1. 1. the process of emotional recovery
  2. 3. use of the imagination to bring something new into existence
  3. 7. the driving force behind human actions
  4. 9. hopefulness about the future or a successful outcome
  5. 10. ceasing work in order to relax, refresh, or recover
  6. 11. embracing oneself without judgment