Mental Health Awareness

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Across
  1. 2. Compassion towards yourself and others
  2. 5. What your mind and body need
  3. 7. Take a moment to rest or reflect
  4. 8. What work and rest should have
  5. 9. Essential for recharging your mind
  6. 10. Practice of appreciating the good things
Down
  1. 1. Feeling of optimism
  2. 3. What is shown when facing challenges
  3. 4. Present in the moment
  4. 6. What friends and family can give
  5. 7. Inner sense of harmony
  6. 8. Something you can do slowly to relax