Mental Health Awareness

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Across
  1. 5. A self care tip: doing this daily can reduce stress and improve mood
  2. 6. A type of mental health issue caused by trauma; includes flashbacks (abbr.)
  3. 7. A common sign of mental health problems: trouble falling or staying asleep
Down
  1. 1. A cause: negative or abusive interactions from others
  2. 2. A mental health issue caused by overwhelming pressure from work or study
  3. 3. A self care technique: box .......... helps calm the body and mind
  4. 4. A type of mental health issue involving long-lasting sadness and loss of interest
  5. 8. A type of mental health issue involving excessive fear or worry