Mental Health Awareness

1. Stress management technique that attempts to reduce negative emotional responses associated with stress
2. disorder that develops in some people who have experienced a shocking, scary, or dangerous event. Symptoms persist 30+ days.
4. feelings of severe despondency and dejection; inexplicable sadness
6. An unfair judgement of a person or people; a mark of disgrace associated with a particular circumstance, quality, or person
8. Confidence in one's own worth or abilities. (2 words)
9. a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome
11. Occurs at work when employees feel they will not be exposed to interpersonal or social threats to their self or identity, their status or standing and to their career or employment. For example, when engaging in learning behaviours such as asking for help, seeking feedback, admitting errors or lack of knowledge, trying something new or voicing work-related dissenting views (2 words)
13. The branch of medicine concerned with the diagnosis and treatment of mental health issues

1. Any sudden or unpredictable event that causes profound emotional response or distress. Occurs during the course of carrying out day-to-day duties or activities and poses perceived or real physical or psychological threat to the safety or well-being of an individual or group of individuals (2 words)
3. Common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep
5. Trauma type that may occur when an individual is exposed to people who have been traumatized themselves, disturbing descriptions of traumatic events by a survivor, or others inflicting cruelty on one another
7. A program that trains colleagues across the hospital to provide support to anyone who wears a Sick Kids badge (2 words)
10. Negative Stress
12. Ability to understand and share the feelings of another