Mental Health Awareness

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Across
  1. 2. the condition, or degree of health, of one's mind and emotions.
  2. 5. strategies for taking care of your mental health.
  3. 6. having or showing understanding or knowledge.
  4. 7. a mental illness marked by sadness, inactivity, and loss of a sense of one's own worth.
  5. 9. meeting your _____ _____ such as sleep, food, and water is essential for good mental health.
  6. 10. mental reactions (such as anger or fear) marked by strong feelings and usually causing physical effects.
  7. 12. a form of talk treatment for people struggling with their mental health or a mental illness.
Down
  1. 1. a class of illness that primarily afflicts the mind, thought processes, and emotions rather than the physical body.
  2. 3. using _____ self-talk can help improve your mental health.
  3. 4. a _____ adult is someone that you can talk to about your mental health.
  4. 6. a mental illness characterized by feelings of worry or fear that are strong enough to interfere with one's daily activities.
  5. 8. taking deep _____ is one way to calm down your mind and body.
  6. 10. a healthy way to take care of your mind and body through physical movement.
  7. 11. a persistent, negative social characterization or stereotype of a behavior or condition.