Mental Health Awareness

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Across
  1. 2. Experiencing extreme changes in mood or energy levels
  2. 4. Mental health condition marked by persistent feelings of sadness and loss of interest
  3. 8. Fear of social situations
  4. 9. A mood disorder characterized by manic and depressive episodes
  5. 10. Type of therapy using exposure techniques to treat phobias
  6. 13. Overwhelming fear of a specific object or situation
  7. 14. Sudden, intense feeling of fear or terror
  8. 16. Chronic feeling of low energy and lack of interest
  9. 17. Feeling of extreme sadness
  10. 18. State of emotional and physical exhaustion
  11. 19. Positive mental health practices, such as meditation or exercise
Down
  1. 1. Strong, persistent fear of a specific object or situation
  2. 3. Emotional state of being extremely irritable and on edge
  3. 5. Type of therapy focusing on changing patterns of thinking
  4. 6. Type of disorder involving excessive worry and anxiety about a variety of issues
  5. 7. Type of therapy involving talking with a professional
  6. 8. Feeling worried or uneasy about a future event
  7. 11. A mental health professional who prescribes medication
  8. 12. Mental health condition characterized by intrusive thoughts and repetitive behaviours
  9. 15. Type of anxiety disorder involving recurring panic attacks