Mental Health Awareness Crossword

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Across
  1. 3. ARCHES also housed in the Well, this is a peer health education group focused on providing health information, skills, and resources that promote overall health and well-being
  2. 5. to take your mind off of a stressful situation
  3. 6. a phrase of positive emotional encouragement or support
  4. 7. department that seeks to “cultivate mental, physical, and social development through recreational services, programs and facilities”
  5. 9. a time of intense difficulty that may induce distress in an individual
  6. 12. short or long term negative stress that may cause anxiety and decrease performance and mood
  7. 14. to provide advice and a source of communication
  8. 15. a broad term with many different methods of effectively dealing with something difficult
  9. 17. a state of mind or specific mindset
  10. 20. a handy diagnostic tool that describes disorders and provides criteria to be utilized by clinical psychologists and various other mental health professionals; published by the APA
  11. 22. state of good health, incorporating our physical and mental well-being
  12. 26. to provide assistance and can be accomplished in any number of ways
  13. 28. a disapproval of or discrimination associated with a person, characteristic, or circumstance; ______ surrounding mental health
  14. 29. any physical activity that maintains fitness and contributes to well-being and general wellness
  15. 30. “curing”; restoration of oneself, in which any and every aspect of well-being may be addressed; may be a short- or long-term process
  16. 31. a physical, mental, or emotional factor that causes bodily or mental tension
Down
  1. 1. to make easier or less difficult; contribute to
  2. 2. Illness an umbrella term for a wide range of mental health conditions that affect mood, thinking and behavior (e.g. depression, anxiety, addictive behavior, etc.)
  3. 4. the process of centering one’s awareness to the present moment and incorporating one’s emotions, thoughts, and bodily sensation
  4. 8. Hall located across from the HUB, this hall houses R’Pantry, Student Affairs Case Management, and the myriad of ethnic programs/organizations
  5. 10. located in Costo Hall 110 and a member of the Well, this service aims to provide emergency non-perishable food, hygiene, household, and childcare items for students in need
  6. 11. naturally recurring state of mind and body where most sensory and physical activity is inhibited; essential for daily function
  7. 13. an individualized approach to taking care of one’s own well-being especially during times of stress
  8. 16. Management housed in Costo Hall, they provide services that assist students dealing with a myriad of challenges such as academic help, food insecurity, and mental health
  9. 18. a facility that is focused on helping students achieve their academic goals by providing tutoring services, workshops led by mentors, supplemental instruction, and writing support
  10. 19. short term positive stress that motivates and helps to focus energy into performance and general mood
  11. 21. located in the Veitech Student Center, these services provide mental health resources (such as academic, personal, and social development) to help and support students here at UCR
  12. 23. what makes us human; it is a natural state of mind that is affected by a situations, moods, and our relationships with others
  13. 24. the act of causing one’s own death that is associated with risk factors and warning signs
  14. 25. “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”
  15. 27. WELL facility on campus that provides a number of resources that seek to benefit your wellness and overall health (physical and mental)