Mental Health Awareness Crossword

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Across
  1. 3. Seeking help from others
  2. 6. Feelings like happiness or sadness
  3. 8. A common response to pressure
  4. 11. A serious mood disorder
  5. 13. A calming coping skill using slow breaths
  6. 16. Talking openly about feelings
  7. 17. Activities that promote well-being
Down
  1. 1. Exhaustion from prolonged stress
  2. 2. A peaceful mental state
  3. 4. Being present in the moment
  4. 5. Process of recovery
  5. 7. Inner strength during challenges
  6. 8. Help from friends, family, or community
  7. 9. Professional mental health treatment
  8. 10. Daily reflection or awareness practice
  9. 12. Ability to bounce back
  10. 14. Deep emotional wound
  11. 15. Excessive worry or fear