Mental Health Awareness Month 2025

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Across
  1. 2. Supports memory, mood, and emotional regulation
  2. 7. Boosts mood, reduces anxiety, and strengthens your body
  3. 8. we create this by sharing false beliefs about mental health
  4. 10. ____others in the community boosts mental health by promoting connection and purpose
  5. 13. the ability to recover quickly from challenges
  6. 14. powerful tool for healing and mindfulness
  7. 15. sense of control over your actions and choices
Down
  1. 1. practical way to prioritize your own wellness
  2. 3. what grows when you stop comparing and start believing in yourself
  3. 4. setting this helps prevent burnout
  4. 5. good___leads to better sleep and focus
  5. 6. a healthy way to express sadness
  6. 9. deep breathing can help calm this
  7. 11. the practice of being fully present in a moment
  8. 12. showing kindness to yourself