Mental Health Awareness Month for Youth

12345678910
Across
  1. 2. How you feel after relaxing and practicing self-care.
  2. 4. Moving your body is a great way to process your feelings.
  3. 7. Coping ______ are techniques you can use to take care of yourself.
  4. 8. Building on skills and trying new things!
  5. 9. Take a moment to get fresh air and count to ten.
Down
  1. 1. One of the best ways to process feelings!
  2. 3. You can trust in this person and open up to them
  3. 5. Sometimes a friend can be a good ear to ______ to you.
  4. 6. When tackling something tricky, you are...
  5. 10. Give it your best shot!