Mental Health Awareness

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Across
  1. 4. Taking care of your mental _____ helps you make better choices and decisions.
  2. 7. Eating the _____ means to eat different colors of fruits and vegetables.
  3. 9. When people do not get enough _____ they may feel moody and short-tempered.
  4. 10. _____ is how you manage yourself when faced with a difficult situation.
  5. 12. Getting good sleep is important for your growth and _____.
  6. 14. What you _____ has a lot to do with how you feel.
  7. 15. Too much _____ is bad for your health. Hint: Your body releases adrenaline in response to this.
  8. 16. One great way to increase your self-esteem and feel good is by _____ others.
  9. 17. It is good to have a _____ to talk to.
  10. 19. One way to think more positive is to be _____.
Down
  1. 1. May is _____ Health Awareness Month.
  2. 2. It is better for your health to _____ outside than it is to watch T.V.
  3. 3. When you _____, your brain releases endorphins that make you feel better.
  4. 5. Sunlight can increase feelings of _____.
  5. 6. Staying _____ to others and the community makes people feel good.
  6. 8. There are different vitamins and _____ in the different colors of fruits and vegetables.
  7. 11. _____ are great companions and are good for your health.
  8. 13. When you think _____ you feel happier.
  9. 17. Laughing and having _____ is good for your mind, body, and spirit.
  10. 18. Eating a healthy _____ can make you feel full of energy and more alert.