Mental Health Awareness

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Across
  1. 3. Eating the _____ means to eat different colors of fruits and vegetables.
  2. 6. One way to think more positive is to be _____.
  3. 9. _____ are great companions and are good for your health.
  4. 10. Taking care of your mental _____ helps you make better choices and decisions.
  5. 11. Getting good sleep is important for your growth and _____.
  6. 13. Too much _____ is bad for your health. Hint: Your body releases adrenaline in response to this.
  7. 16. When you _____, your brain releases endorphins that make you feel better.
  8. 19. Eating a healthy _____ can make you feel full of energy and more alert.
  9. 20. One great way to increase your self-esteem and feel good is by _____ others.
Down
  1. 1. _____ is how you manage yourself when faced with a difficult situation.
  2. 2. Staying _____ to others and the community makes people feel good.
  3. 4. It is better for your health to _____ outside than it is to watch T.V.
  4. 5. Sunlight can increase feelings of _____.
  5. 7. There are different vitamins and _____ in the different colors of fruits and vegetables.
  6. 8. It is good to have a _____ to talk to.
  7. 12. When you think _____ you feel happier.
  8. 14. When people do not get enough _____ they may feel moody and short-tempered.
  9. 15. May is _____ Health Awareness Month.
  10. 17. What you _____ has a lot to do with how you feel.
  11. 18. Laughing and having _____ is good for your mind, body, and spirit.