Mental Health Crossword

4. #9. Down reduces this by 48%.
10. _____________ intelligence helps you to be aware of your emotions and how they affect you. It can affect your judgement and communication with co-workers.
11. An important stress management technique.
12. Our wall of gratitude is a form of _________________ thinking, which has been shown to enhance our overall health.
13. Mental ______________ is about how we think, feel and act. When it is good, it helps us to get the most out of life.
15. The ability to handle life's ups and downs in positive ways and to bounce back from hard times.
16. Have this every morning. It's part of maintaining a healthy diet.
17. This is the strongest predictor of death.
19. The colour of mental health awareness.

1. Feed the ____________ in Durham.
2. Hippocrates said "___________ is a man's best medicine."
3. According to Dr. Mike, what is the biggest impact on your health?
5. Transition and life _____________ are certain times in our lives when our mental health may be more vulnerable.
6. Developing healthy, supportive _________________ with others help us through stressful times.
7. Doing these at your desk will help to alleviate stress and prevent fatigue.
8. _________________ factors buffer a person and help reduce the chance of developing a problem.
9. Healthy _____________ helps you bounce back from stress.
14. Offering ___________ to others can increase your feelings of well-being and being connected.
18. Getting an adequate amount of this every night is important. It gives our bodies and minds time to rest and restore.