Mental Health Crossword

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Across
  1. 1. achieved when someone is fully immersed in an activity
  2. 6. referring to something occurring in, relating to, or describing the mind rather than the body
  3. 8. a personality trait characterized by a predominant concern for and engagement of energy in what is happening outside of oneself instead of what is happening inside oneself
  4. 9. the action of knowing and understanding through perceiving, conceiving, remembering, reasoning, judging, imagining, and problem solving
  5. 11. a personal idea or belief that is firmly maintained with conviction despite contradicting what is generally accepted as reality
  6. 12. doing the things that help you live well and improve both your physical health and mental health
  7. 13. you can save electricity and get healthier at the same time by taking these
  8. 14. limits that are set to protect an individual in a relationship or during an activity
Down
  1. 2. an irrational or extreme fear of being in unfamiliar places
  2. 3. a color of light that inhibits sleep
  3. 4. a psychological strategy used to decrease tension or anxiety in stressful situations
  4. 5. achieved by focusing one's thoughts on the present moment
  5. 7. asking for it is the bravest thing you can do for yourself
  6. 10. work/life __________