Mental Health Crossword

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Across
  1. 2. a state of emotional or physical strain
  2. 4. feelings of worry, fear and uncertainty
  3. 6. take care of your mind, body and ____
  4. 10. don't _____, be happy
  5. 12. feeling sad and hopeless
  6. 14. exercise for the mind
  7. 16. hostile or violent behaviour towards others
  8. 18. the opposite of positivity
Down
  1. 1. the quality of being thankful
  2. 3. hormones that lift your mood
  3. 5. self-esteem makes for a _________ person
  4. 7. a heavy feeling of not being able to cope
  5. 8. avoiding social events and activities
  6. 9. anxiety can lead to a ____ attack
  7. 11. exercise for mind and body
  8. 13. ability to share feelings of another person
  9. 15. not being able to sleep
  10. 17. a disorder relating to a shocking or dangerous event