Mental Health Crossword

12345678
Across
  1. 3. A positive outlook on life and its challenges.
  2. 5. RMA Affinity group that focuses on holistic wellness
  3. 6. Intentional activities or behaviors that promote mental and emotional well-being
  4. 8. Activities that bring joy and fulfillment.
Down
  1. 1. A form of therapy that focuses on changing negative thought patterns.
  2. 2. A feeling of gratitude and appreciation for the present moment.
  3. 4. A state of emotional well-being
  4. 7. ______skills - Techniques used to manage stress and promote relaxation.