Mental Health Crossword

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Across
  1. 3. Anger/Happiness (6 letters)
  2. 7. Worrying too much about things (7 letters)
  3. 8. Positive way to take care of yourself (11 letters, two words)
  4. 9. Skill to calm the mind and focus on the present (10 letters)
Down
  1. 1. Feeling very sad for a long time (10 letters)
  2. 2. Talking to someone about your feelings (9 letters)
  3. 4. Professional who listens and helps with problems (9 letters)
  4. 5. Opposite of stress (4 letters)
  5. 6. Thinking clearly and logically (6 letters)