Mental Health Crossword

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Across
  1. 1. What we do at night to rest and recharge,
  2. 2. Believing in yourself,
  3. 4. Being nice and caring to others,
  4. 8. A joyful or good feeling,
  5. 10. Being brave even when you're scared,
  6. 11. Helping someone or standing by their side,
  7. 14. Feeling protected or not in danger,
  8. 15. What you do with your ears when someone speaks,
  9. 18. Healthy food choices that help our body and brain,
  10. 19. When your mind keeps thinking about something that might go wrong,
  11. 20. A peaceful and relaxed feeling,
Down
  1. 1. How we feel when something upsets us or we lose something,
  2. 3. What we experience inside, like happy or sad,
  3. 5. Believing that someone is honest or will help you,
  4. 6. Ideas or things you think about,
  5. 7. Moving your body to stay healthy,
  6. 9. Getting better at something over time,
  7. 12. Looking at the bright side of things
  8. 13. To give someone what they need,
  9. 16. A strong feeling when something feels unfair or upsetting,
  10. 17. How we feel when we want to be with others but aren’t,