Mental Health Crossword #3

12345678910
Across
  1. 2. A counselor can help you manage your emotional outbursts and ____ swings.
  2. 4. Focus on people who lift you ____.
  3. 7. ___ is an important element of a healthy relationship.
  4. 8. Practicing mindfulness regularly improves focus and clarity when you are under ____.
  5. 9. Anxiety kick-starts our fight or ___ response.
  6. 10. Loneliness is a state of ____.
Down
  1. 1. ___ stressful tasks can allow the stress to pile up.
  2. 3. Expose yourself to some _____ to help boost your mood.
  3. 5. ____ others for your misfortune is an element of victim mentality.
  4. 6. Grief is the acute response to ___.
  5. 9. Emotional eating is using ___ to make yourself feel better.
  6. 10. Anxiety can impact one's ____ and concentration.