Mental Health Crossword

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Across
  1. 2. The ability to bend under pressure without breaking
  2. 4. Barrier that prevents asking for help
  3. 5. A safe space to unpack thoughts
  4. 7. The act of not carrying everything alone
  5. 8. Emotional exhaustion from long-term pressure
  6. 9. A heavy emotional fog affecting daily life
Down
  1. 1. Intentional slowing down for wellbeing
  2. 3. Training your attention to stay in the present moment
  3. 4. What people rely on when overwhelmed
  4. 6. A feeling that grows when left unprocessed
  5. 7. When your mind feels full but nothing is physically wrong
  6. 8. A necessary pause humans often ignore