Mental Health Crossword #5
Across
- 3. _______ has a strong influence on attention and problem-solving.
- 5. Journaling gives structure to your anxious _________.
- 8. The word ___________ comes from the Latin word ‘resilio’ which means to bounce back or retaliate.
- 11. Physical ________ enhances your wellness.
- 12. Problem________ thinking consists of thoughts that are specific and actionable.
Down
- 1. Anticipating change can make it easier to ______.
- 2. When a task becomes overwhelming, break it down into smaller _____.
- 4. Remembering your strengths can help regain ___________.
- 6. _______ thoughts are often blown out of proportion.
- 7. Feeling ______ or left-out has been linked to cardiovascular problems.
- 9. Pets can ________ our psychological well-being.
- 10. Multi-tasking can lower _____ efficiency.