Mental Health Education

12345678910
Across
  1. 3. progress is not _____
  2. 8. dialing 988 connects you with a ___ ____
  3. 9. seeking help is never ___
Down
  1. 1. ___ could even include reading a great book or taking a long shower
  2. 2. it is important to lean on those that ____ you
  3. 4. muscle ____ are common with anxiety
  4. 5. numbness of ___ is an uncommon symptom of anxiety
  5. 6. What is an uncommon symptom of anxiety caused by intense breathing?
  6. 7. ___ therapy sessions can be helpful when you need help
  7. 10. when overwhelmed, it is important to let yourself ___ your emotions