Mental health essentials

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Across
  1. 2. of purposely bringing one's attention to experiences occurring in the present moment
  2. 5. connections with other people and ourselves
  3. 6. process of getting better
  4. 7. diet, eating in a way that contributes to our wellbeing (2 words - 7.4)
Down
  1. 1. activity
  2. 3. quality of being thankful
  3. 4. optimistic outlook on life