Mental Health Fitness

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Across
  1. 3. exercising will give you a sharper this
  2. 6. when exercising clothing must be this
  3. 7. you may experience these if you are feeling stressed
  4. 9. exercise treats this but without the side effects of medication
  5. 10. exercise can help you improve this
Down
  1. 1. regular exercise will make you feel better about this
  2. 2. this is just as important as the exercise if you suffer from a mood disorder
  3. 4. when you exercise you release these
  4. 5. when regular activity becomes a habit, it fosters a sense of self-worth and make s you feel strong and powerful, leading to this
  5. 8. you will feel more energetic if you do this