Mental Health From The Ground Up

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Across
  1. 2. Persistent worry or nervousness
  2. 4. Focus on the present moment
  3. 7. Exhaustion from prolonged stress
  4. 8. Deeply distressing experience
  5. 9. Sudden overwhelming fear
  6. 10. Treatment through talking
  7. 11. Repeated unwanted thoughts
  8. 13. Ability to bounce back
  9. 15. Related to mental processes
  10. 16. Mental or emotional strain
  11. 18. Loss of contact with reality
  12. 19. Mental illness with hallucinations
Down
  1. 1. Taking care of oneself
  2. 2. Compulsive need despite harm
  3. 3. Persistent sadness or low mood
  4. 5. Understanding others' feelings
  5. 6. Extreme mood swings disorder
  6. 12. Brain's chemical messenger
  7. 14. Negative mark of disgrace
  8. 17. Anxiety after traumatic event