Mental health + Mental wellbeing

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Across
  1. 2. - A practice involving meditation and focus to enhance mental well-being.
  2. 4. - Increased focus and attention, a benefit of good mental health.
  3. 8. - Focusing on strengths and maintaining a positive view of life.
  4. 10. - A mental health condition characterised by persistent sadness and lack of interest.
Down
  1. 1. - A state of emotional, physical, and mental exhaustion caused by prolonged stress.
  2. 3. - Building and maintaining supportive and healthy connections with others.
  3. 5. - The ability to cope with life's challenges and recover from setbacks.
  4. 6. - A common mental health challenge involving excessive worry and fear.
  5. 7. - Confidential services offering immediate assistance for mental health support.
  6. 9. - Services provided by family, friends, and community to maintain mental health.