Mental Health Newsletter Puzzle

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Across
  1. 3. Too much is very distracting
  2. 4. Pay attention to this to release stress
  3. 5. Featured staff
  4. 7. Risk factor for a mental health condition
  5. 8. Promotes physical and mental health
  6. 10. Person to reach out at school
  7. 11. Writing that helps with self-awareness
  8. 13. Mental health assessment
  9. 14. Read this instead of scrolling through phone
  10. 16. Good ___ supports learning & mental health
  11. 17. Practice that increases life satisfaction
Down
  1. 1. Risk factor you can control
  2. 2. Practice that calms the mind
  3. 6. Crisis line dedicated to adolescents
  4. 9. Limit it to the morning for better sleep
  5. 10. Mindfulness group that meets Mo & Th @ 7:20
  6. 12. Mental Health awareness month
  7. 13. Visualize this to feel more in control
  8. 15. Teens need 8-10 hours to feel rested