Mental Health Review

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Across
  1. 4. outgoing, social, talkative
  2. 5. making a mental picture of yourself doing something perfectly
  3. 8. Positive stress- nervousness before a game, shaking at a wedding
  4. 10. Negative stress- being sick because of a test, shaking during a speech
  5. 13. let me see it as you explain it, I create a picture of what you say
  6. 16. Personality type that feels the pressure of time constantly working flat-out, usually higher stress levels.
  7. 18. Talking and communicating are important to me
  8. 19. the kid that embarrassed you and caused your face to get red, made your stomach sick, and made you shake.
  9. 20. An overwhelming thought
  10. 21. Illness, A physical illness caused by stress (mind and body).
  11. 24. can play a role in personality, we get traits from those related to us
  12. 26. I love sound, beats, tones, I notice them in many things
  13. 28. you get sick to your stomach, your face turns red, and you shake when a kid embarrassed you. Resistance, Stress stage when fight or flight occurs- this is when you cope/deal with the stressor.
  14. 29. Shifting from one extreme to another with no apparent reason for the switch
  15. 31. value Value you give to yourself or to an object
  16. 32. First Stress Stage- when the body recognizes the stressor- quick, adrenaline increases.
Down
  1. 1. Liking yourself unconditionally
  2. 2. holding in your anger, giving up your rights so others can achieve theirs
  3. 3. I like to work alone, be by myself
  4. 6. gaining knowledge & using it
  5. 7. Feelings of extreme sadness and hopelessness
  6. 9. purposely hurting one’s self to “release” internal pain
  7. 11. let me move around and be physically involved
  8. 12. Stress stage when the body is unable to deal with the stressor-can lead to illness, no coping left to use.
  9. 14. Statements to state what is needed/wanted respectfully, reduces defensiveness
  10. 15. I am good at order, sequence, numbers, and logic
  11. 17. coins, Personal talents, things you are good at and unique
  12. 21. the key term for the unit
  13. 22. an overwhelming action or behavior a person is driven to do because of a thought
  14. 23. Lack of control, using a loud voice, being disrespectful
  15. 25. Results when a person survives a life-threatening event, can involve nightmares, or flashbacks
  16. 27. I like to work in groups, collecting ideas from others
  17. 29. Personality type that works steadily, enjoying achievements but not becoming stressed when they are not achieved.
  18. 30. more likely to see the positive side