Mental Health Vocabulary

123456789101112
Across
  1. 2. The overall well-being of your mind and emotions
  2. 3. Feeling very low or sad for a long period of time
  3. 5. To manage or deal with a problem/issue
  4. 7. How you feel after a good sleep or a healthy meal
  5. 10. The feeling of being "on edge" or worried about the future
  6. 12. When you can't focus, you are worrying
Down
  1. 1. Feeling like you have too much to do and not enough time
  2. 2. The way you feel right now
  3. 4. Reaching out to a friend when you need help
  4. 6. Taking a break, listening to music, or resting
  5. 8. I stayed up until 3:00 AM studying and now I can barely keep my eyes open
  6. 9. Every morning, I wake up, brush my teeth, and meditate for ten minutes
  7. 11. Making sure you don't work too much and still have time for fun