Mental Health & Well-Being

12345678910111213141516171819
Across
  1. 1. A sense of thankfulness for the good things in life
  2. 4. Belief in one’s abilities or self-worth
  3. 5. The ability to accomplish tasks efficiently
  4. 6. The practice of being present in the moment
  5. 9. A strong feeling of displeasure or hostility
  6. 10. A routine or behavior repeated regularly
  7. 11. The complex feelings that arise from life’s experiences
  8. 14. The exchange of thoughts feelings or information
  9. 15. A harmonious state of mental and physical stability
  10. 16. Mental or emotional tension resulting from demanding circumstances
  11. 18. A feeling of unease worry or fear often about the future
  12. 19. A state of feeling healthy and happy
Down
  1. 2. The connections and bonds formed with others
  2. 3. Deep empathy and kindness for others
  3. 7. Embracing reality as it is without resistance
  4. 8. The ability to bounce back from setbacks and challenges
  5. 12. The abilities or expertise developed through practice
  6. 13. The objectives or aspirations one strives to achieve
  7. 17. The vitality needed to engage with life and its challenges