mental well-being

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Across
  1. 1. Activity of drink water
  2. 5. Practice to calm the mind
  3. 6. activity to clear your mind with stories
  4. 7. Physical activity to improve health
Down
  1. 1. Action of drinking water to stay hydrated
  2. 2. Activity done before sleeping
  3. 3. Outdoor activity to enjoy nature
  4. 4. Activity that combines physical and mental movements