Mental Well-Being
Across
- 2. bias that makes us overestimate duration & intensity of emotion
- 8. predicting what will make us happy
- 9. focusing the mind on a particular object, sensation, thought
- 10. wrongly thinking about what makes us happy
- 11. activity requiring physical effort, carried out to sustain or improve health and fitness
Down
- 1. the human tendency to rely too heavily on one trait or piece of information when making decisions
- 3. process of becoming used to emotional state
- 4. rest needed nightly to repair brain and body
- 5. readiness to show appreciation for and to return kindness
- 6. focusing mind on present moment
- 7. cognitive bias wherein an individual’s choice from a set of options is influenced more by how the information is worded than by the information itself