Mental Well-being

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Across
  1. 6. A mental practice that improves stress, anxiety, depression, self-worth and much more if practiced consistently.
  2. 7. Consuming food in a well-balanced, sustainable and healthy way.
  3. 8. Rude comments or actions towards an individual that hurt the others feelings and may influence their perspective on certain settings.
  4. 9. A lifelong activity that has many benefits despite being looked over.
  5. 10. A physical practice that promotes a mind-body connection.
Down
  1. 1. A factor of our life that is made up by the people we surround ourselves with.
  2. 2. A factor of our lives that is influenced by the activities we do, settings we are in, and environment around us.
  3. 3. The kinds of activities that we can do at all ages.
  4. 4. The action of providing that your body needs, and caring for it.
  5. 5. A factor of our lives that is comprised of our own thoughts and perceptions.