Mental Wellbeing

6. this is created as part of systematic desensitisation
11. a psychotherapeutic treatment that aims to change dysfunctional thoughts and behaviours
12. a state of arousal that occurs when we aren't sure we have the ability to cope
14. behavioural model that precipitates a phobia
15. category of the biopsychosocial model that 'specific environmental trigger' falls in
16. a state of arousal involving unpleasant feelings that something is going to go wrong
17. the ability to successfully cope with and manage change and challenges
18. a factor originating outside of a person that influences mental wellbeing
20. behavioural model that perpetuates a phobia

1. biological intervention that helps activate the parasympathetic nervous system
2. model of wellbeing that relates to Aboriginal and Torres Strait Islander peoples
3. neurotransmitter that is associated with phobias
4. a persistent, irrational fear of a particular object, activity or situation
5. a factor originating inside a person that influences mental wellbeing
7. a scale with distinct extremes on which something can be shown in varying degrees
8. the experience of this can stop people seeking treatment for their phobia
9. type of model that includes classical and operant conditioning
10. a social intervention that aims to teach families how help those with a phobia
13. neural strengthening of the connection between fear and a phobic stimulus
19. biological treatment that is a GABA agonist