Mental wellness

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Across
  1. 5. Personal well-being priority.
  2. 7. taking control of one’s life
  3. 9. Fully engaged in the now.
  4. 10. Quiet mind, present focus.
  5. 12. positive self talk
Down
  1. 1. understanding one’s own thoughts and feelings
  2. 2. appreciating the good in life
  3. 3. managing stress and emotions
  4. 4. calming activities
  5. 6. Bouncing back from tough times.
  6. 8. help
  7. 11. feelings/mood awareness
  8. 13. Professional mental health support.