Mental wellness

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Across
  1. 2. taking control of one’s life
  2. 3. managing stress and emotions
  3. 5. Fully engaged in the now.
  4. 9. Bouncing back from tough times.
  5. 10. positive self talk
  6. 12. Personal well-being priority.
Down
  1. 1. calming activities
  2. 4. Quiet mind, present focus.
  3. 6. feelings and mood awareness
  4. 7. Professional mental health support.
  5. 8. appreciating the good in life
  6. 11. maintaining harmony in life’s aspects