Mental Wellness and Coping

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Across
  1. 2. Sadness, anger, happiness etc.
  2. 6. Run, basketball, gym etc.
  3. 7. Can be physical, mental and emotional
Down
  1. 1. A state of mental or emotional tension resulting from adverse circumstances
  2. 3. Taking a pause to focus on the present moment
  3. 4. Get this from family, friends and/or mental health professionals
  4. 5. A feeling of worry, nervousness or unease about something with an uncertain outcome