Mind and Mindfulness

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Across
  1. 3. What you try to keep between work and rest
  2. 6. Sitting quietly and focusing on your breath and thoughts
  3. 7. A feeling of being thankful for what you have
  4. 8. The organ that helps you think
  5. 10. Being soft and kind, especially with yourself
  6. 11. Paying close attention
Down
  1. 1. Something you do regularly
  2. 2. A feeling that everything is happy and right.
  3. 4. A feeling like happy,sad or angry
  4. 5. Being nice to others and to yourself.
  5. 9. Letting go of tension and being at peace