Mind, Body & Soul Connection

123456789
Across
  1. 1. – An energy center in the body used in yogic traditions
  2. 6. – The inner vitality that fuels movement and awareness
  3. 8. – A practice of calming the mind through awareness
  4. 9. – A sense of oneness or connection with all things
Down
  1. 2. – Proper positioning of the body during practice
  2. 3. – A balanced state where elements work together peacefully
  3. 4. – Conscious control of breathing to support relaxation
  4. 5. – Inner knowing guided by instinct rather than logic
  5. 7. – Directed attention without distraction