Mindful C
Across
- 4. Find peace in the midst of challenges
- 6. Engage fully in the current moment
- 8. Concentrate on one task at a time
- 9. Imagine positive outcomes and scenarios
- 10. Achieving a state of calm and tranquility
Down
- 1. Practice intentional and deep breaths
- 2. Cultivate a sense of calm within yourself
- 3. Show kindness and understanding to others
- 5. Walk with awareness and presence
- 7. Paying attention to each bite and savoring flavors