Mindful Mince Pies Crossword

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Across
  1. 1. Evidence-based, secular mindfulness programme developed in the 1970s by Jon Kabat-Zinn
  2. 2. Highest spiritual leader of Tibet
  3. 4. English-American online meditation platform
  4. 6. When we're acting without conscious thought, we say we're on ___
Down
  1. 1. Pali word for 'loving-kindness'
  2. 3. Research shows mindfulness can reduce the size of this brain area
  3. 5. Tech company where the Search Inside Yourself course was created by Chade-Meng Tan in 2007