Mindful Moments (Difficult Level)

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Across
  1. 1. Controlled breathing
  2. 3. Feeling of thankfulness
  3. 4. Intense mental effort
  4. 7. Self-examination
  5. 9. Mental calmness
  6. 10. Present awareness
  7. 14. Absence of movement
  8. 15. Complete quiet
Down
  1. 2. Willingness to tolerate
  2. 5. State of calm
  3. 6. Peaceful state
  4. 8. Serious reflection
  5. 11. Center of attention
  6. 12. Being in the moment
  7. 13. Deep thought practice